Download e-book for iPad: 125 Gluten-Free Vegetarian Recipes: Quick and Delicious by Carol Fenster Ph.D.

By Carol Fenster Ph.D.

ISBN-10: 1101516291

ISBN-13: 9781101516294

A new cookbook by means of the pioneer of scrumptious gluten-free nutrition deals mouthwatering vegetarian recipes for gluten-free eaters.

even if the reason is, of meals bronchial asthma, celiac affliction, or nutritional personal tastes, progressively more humans are looking to cast off gluten from their vitamin. Many are trying to find hearty, flavor-packed vegetarian and vegan ideas to extend their strength and make fit offerings for his or her households and the surroundings. ultimately, Carol Fenster-one of the country's finest specialists on distinctive diets and an writer of numerous well known gluten-free cookbooks-answers the decision of a transforming into industry of at-home chefs.

In 125 Vegetarian Gluten-Free Recipes, Fenster applies her confirmed kitchen prowess to making quick-and-easy vegetarian recipes which are sensational and healthy. From snacks and appetizers like Baked Kale Chips, to filling dinners like Chili Cornbread Casserole and Eggplant Parmesan Stacks, to decadent cakes like All-American Cherry Pie and Chocolate cakes, 125 Vegetarian Gluten-Free Recipes is the ideal addition to any gluten-free kitchen.

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Extra info for 125 Gluten-Free Vegetarian Recipes: Quick and Delicious Mouthwatering Dishes for the Healthy Cook

Example text

I am also grateful to the early experts in plant-based diets whose work inspired me to write this gluten-free cookbook for those who want more plant-based options. The people who volunteered their kitchens, time, and patience, and the venturesome palates of their friends and family members to give me constructive feedback on the recipes or help me in other ways include: Janet L. com; Cindy Koller-Kass, President, Greater Cleveland Celiac Association, CSAI USA; Andrea Levario and Pablo Douros; Susan M.

Vegetarian cooking. 3. Quick and easy cooking. 4. Cookbooks. I. Title. II. Title: One hundred twenty-five gluten-free vegetarian recipes. 5’638—dc22 The recipes contained in this book are to be followed exactly as written. The publisher is not responsible for your specific health or allergy needs that may require medical supervision. The publisher is not responsible for any adverse reactions to the recipes contained in this book. While the author has made every effort to provide accurate telephone numbers and Internet addresses at the time of publication, neither the publisher nor the author assumes any responsibility for errors, or for changes that occur after publication.

Some forty percent of those who call themselves vegetarians fall into the group known as “flexitarians” or “almost-meatless” and occasionally eat meat or fish. Yet another statistic from Food & Wine’s survey—and one that shapes the philosophy of this book—states that half of surveyed vegetarians say they prepare meat for someone else in the household. So these households are composed of some vegetarians and some meat-eaters. Likewise, in my twenty-three years of gluten-free life, I have found that—in the majority of households with a gluten-free member—some gluten-containing food is consumed by other family members.

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125 Gluten-Free Vegetarian Recipes: Quick and Delicious Mouthwatering Dishes for the Healthy Cook by Carol Fenster Ph.D.

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